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Healthcare Cost Management in Retirement

Jonathan Leonard • August 4, 2024
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As we age, health problems tend to creep in more often.


Most seniors would agree that healthcare is becoming more expensive. In fact, it might be one of the biggest expenses a person faces in retirement.

According to an Employee Benefit Research Institute (EBRI) study, the average American couple will need around $413,000 for their health care costs.



This estimate may seem out of reach for many seniors.

That’s why planning ahead for health care expenses in retirement is crucial.


A senior couple going over healthcare costs.

One effective strategy is to set aside about 15% of your income—just for healthcare costs. This way, you’re prepared for those inevitable costs without having to cut corners elsewhere in your life.


Enrolling in Medicare and supplemental insurance are also important pieces of the puzzle. Looking into options like Medigap to ensure you can effectively cover health care expenses during retirement. This gives you more peace of mind and protects you from unexpected medical bills.


If you’re still confused about managing health care costs, you’ve come to the right place. Follow our tips and tricks on how to plan for health care expenses.



Remember, the key to a more secure retirement is all about planning ahead and making informed financial decisions now.


Key Takeaways

  • Allocate about 15% of your income for healthcare costs.
  • Understand how Medicare and supplemental coverage affect your expenses.
  • Planning for healthcare costs early can prevent financial stress later in retirement.
  • Consult with a financial advisor to create a comprehensive healthcare plan.


Know Your Retirement Healthcare Needs

When you start thinking about future health care expenses, there are several factors to consider.


Retirement Age and Health Status

First, think about your retirement age and health status. If you retire at 65, you'll probably need Medicare and supplemental health insurance.



Your health status at retirement also matters. If you're in good health, your medical needs might be as simple as regular check-ups. But if you have a chronic condition like diabetes, you'll need to budget for ongoing costs like medication and doctor visits.


Long-Term Care Requirements

As most seniors need help with day-to-day activities, long-term care becomes a significant concern.


This type of care includes help with daily activities if you ever reach a point where you can't manage on your own due to age, illness, or disability.



Long-term care costs are expensive—sometimes over $100,000 a year for full-time nursing home care. Let’s say you’re around 70 and there’s a history of Alzheimer’s in your family. Even if you’re currently healthy, exploring insurance options for long-term care can provide peace of mind for the future.


Medicare and Supplemental Coverage

A senior couple sitting at a table going over paperwork.

Choosing the right Medicare plan is a big step in managing health expenses during retirement. It can feel overwhelming but breaking it down into parts helps.


Be Familiar With Medicare Parts

First, let’s talk about the basics of Medicare coverage.


There’s Part A, which covers inpatient care you get in hospital stays and skilled nursing facilities. Then there’s Part B, which is for doctor visits, preventive services, and outpatient care. Together, these two parts make up Original Medicare.


If you're looking for something a bit more comprehensive, you might consider Medicare Advantage Plans (Part C). These plans are offered by private companies approved by Medicare.


HMO and PPO plans often include extra benefits like vision, dental, and hearing services. They usually bundle together Original Medicare and sometimes Part D for prescription drug coverage.



Medicare Part D can be added to Original Medicare as a stand-alone plan or part of your Medicare Advantage plan. Costs and coverage vary widely, so make sure to compare plans based on the medications you take. Using tools provided by Medicare website can help you find a plan that fits your needs.

The key is to evaluate what you need and compare the plans available in your area to find the best fit.


Explore Medigap Policies

Medications and creams put together to spell out

Did you know that Part A only covers 80% of inpatient care while Part B covers 80% of outpatient care and other qualified medical expenses?


Medigap helps cover health care costs that Original Medicare doesn’t, like copayments and deductibles. In general, you need to be enrolled in both Part A and Part B to buy a Medigap policy. 


Since it’s a supplemental policy, you can keep it as long as you pay your Medigap premiums.



There are 10 different types of Medigap plans offered in most states: A-D, F, G, and K-N. All Medigap policies are standardized, meaning you’ll get the same benefits no matter where you live or which insurance company you buy it from.


Financial Strategies for Healthcare in Retirement

A blood pressure cuff and pill holder.

Planning for healthcare costs in retirement doesn’t have to be overwhelming if you have a good financial strategy in place. It all starts with smart budgeting, saving, investing, and making the most of Health Savings Accounts (HSAs).


Efficient Budgeting and Saving for Medical Costs

Start by estimating your future healthcare expenses. Look at current costs and adjust for inflation to get a realistic picture.


If you’re spending $12,000 a year on healthcare now, that number will likely be higher in 10 years. A good rule of thumb is to set aside about 15% of your retirement income for medical expenses.



Aside from having retirement savings, you need to create a budget for routine check-ups, insurance premiums, and unexpected medical emergencies. Adjust your budget as needed to keep your financial goals on track.


Investing for Future Healthcare Expenses

An illustration of a man sitting on a pile of money.

Boosting your assets’ value is another key part of the equation. Investing is what can help your savings to cover future healthcare needs. Consider working with a financial advisor to find the best investment options that align with your risk tolerance and financial goals.



Many retirees also opt for tax-advantaged accounts like IRAs or Roth IRAs. These are designed for long-term growth of your retirement savings. By investing wisely, you can build a more financially secure retirement.


Maximizing Health Savings Account (HSA) Benefits

Think of HSAs as your secret weapon for managing healthcare costs. Contributions are tax-deductible, and the money grows tax-free. Withdrawals for qualified medical expenses are also tax-free.


You can contribute to an HSA if you have a high-deductible health plan (HDHP). The funds roll over year-to-year, so you never lose what you don't spend. This feature makes an HSA a great option for long-term healthcare savings.



Once you turn 65, you can use the money in your HSA for anything you want. But note, withdrawals are taxed just as you would be with a traditional IRA or 401(k). This makes HSAs a flexible and powerful tool in your retirement planning strategy.


Managing Out-of-Pocket Healthcare Costs

An illustration of a man sitting at a desk with paperwork and coffee.

Managing out-of-pocket healthcare costs can feel like juggling a lot of moving parts. But with some planning and smart lifestyle choices, you can keep things under control.


Planning for Premiums, Deductibles, and Copays

Since Medicare only pays 2/3 of your health-related expenses, there will be out-of-pocket costs during retirement.


First, let’s talk about premiums, deductibles, and copays. These are the basic costs you’ll encounter with any health insurance plan.


  • Premiums: What you pay regularly to keep your insurance active
  • Deductibles: What you pay before your insurance kicks in.
  • Copays: Fixed amount that you pay for medical expenses after you’ve met your deductible.
  • Out-of-pocket maximums: Once you hit this limit, your insurance covers 100% of your costs.



Your premiums, deductibles, and copays can add up quickly. To avoid unexpected costs, make it a habit to review your healthcare plan annually. This will help you see if it still fits your needs and budget.


If your premiums are high, why don’t you switch to a high-deductible plan? It offers lower monthly costs but higher out-of-pocket expenses when you need care.


Making Positive Lifestyle Choices

You can control some healthcare costs through healthy living. It boosts your well-being while also reducing the need for medical care.


Regular exercise and a balanced diet can keep chronic diseases at bay.  As a result, you’ll likely notice less trips to doctor and fewer medical expenses in the long run. Here’s a list of positive lifestyle choices that can enhance your retirement experience:

  • Maintain a healthy weight to avoid conditions like diabetes and heart disease.
  • Stay hydrated and limit processed foods and sugar intake.
  • Increase intake of nutrient-rich foods like fruits and vegetables.
  • Engage in regular exercise, such as walking or yoga.
  • Avoid smoking and excessive alcohol consumption.
  • Practice mindfulness, meditation, or other stress-reducing activities.
  • Pursue new hobbies that you didn’t have time for during your working years.
  • Always get vaccinated to avoid preventable diseases.


Combining cost healthcare management with making smart health choices can guide you toward a more secure and prosperous retirement.


Frequently Asked Questions

A group of men going over charts and graphs on a Smart board.

Managing healthcare costs in retirement can be complex. Here are some common questions you might have about estimating, planning, and managing those expenses effectively. Let’s break them down together:

  • How can I accurately estimate my health care costs in retirement?

    To start, think about what you're spending on healthcare at present. Are you someone who regularly visits the doctor, or do you only go when absolutely necessary?


    Consider how your health might change over time. According to SmartAsset, setting aside 15% of your income is a good rule of thumb. 


    You may also want to consult a financial advisor for a more personalized estimate.

  • What factors contribute the most to health care expenses for retirees?

    Health-related expenses in retirement are influenced by a few key factors.


    Longevity is one—the longer you live, the more you’ll likely spend. Inflation also plays a role, as it tends to drive up costs over time.


    Your gender is also an important factor. For example, women often face higher medical costs due to longer life expectancy, as noted by Kiplinger.


    Other factors include inflation, the need for long-term care, and unexpected health issues, which can drive up expenses.


  • How does retiring early affect my health insurance costs?

    Retiring early might sound appealing, but it can cause your health insurance costs to skyrocket.


    When you leave your job before becoming eligible for Medicare, you need alternative health insurance coverage.


    Without employer insurance, you might need to buy a plan from the marketplace. On average, an individual needs to pay $456 a month for a marketplace plan. These plans can be costly, especially if you’re not yet 65.

    In addition, early retirees might face penalties for early withdrawals from retirement accounts. That's why you need to plan ahead if early retirement is your goal.


  • What are some effective strategies for managing healthcare expenses as a retiree?

    It’s recommended to open a Health Savings Account (HSA) before retirement. HSAs offer tax benefits and can serve as a cushion for future healthcare costs.


    Another strategy is to stay within your insurance network for medical services. Aside from this, opting for generic medications will help keep costs down.


  • At what age can retirees expect the most significant change in medical expenses?

    The cost of health care often increases around age 65 when Medicare kicks in. While Medicare covers a lot, it doesn't cover everything.


    You’ll still have out-of-pocket costs, including Medicare premiums, co-pays, and uncovered services. This is where financial planning comes in—to keep careful tabs on your finances.


  • How should retired couples plan differently for health care costs compared to individuals?

    Couples need to consider the health needs of both partners and potential coverage gaps. For example, one partner might have different health concerns than the other. In some cases, the wife might live longer than her spouse.


    Planning together ensures that both partners' healthcare needs are met, regardless of how those needs change throughout retirement.


Get a Free Consultation

At Leonard Financial Solutions, we're committed to making your financial planning straightforward and stress-free.


Contact us today to see how we can help you save time and money while securing your future.

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